Rayaan Mukhtar - The Standard

×

The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a leading multi-media house in Kenya with a key influence in matters of national and international interest.

Standard Group Plc HQ Office,
The Standard Group Center,Mombasa Road.
P.O Box 30080-00100,Nairobi, Kenya.
Telephone number: 0203222111, 0719012111
Email: corporate@standardmedia.co.ke

NEWS & CURRENT AFFAIRS

Digital News

.

Rayaan Mukhtar

Prevent dental problems with these tips

Oral health professionals recommend using dental floss, a special thin soft thread, to clean in-between where the brush cannot reach.

By 5 months ago

Prevent dental problems with these tips

Pick community-based mental health care over institutional care, WHO says

Pick community-based mental health care over institutional care, WHO says

By 6 months ago

Study confirms health risks associated with ultra-processed foods, snacks

Study confirms health risks associated with ultra-processed foods, snacks

By 6 months ago

WHO issues guidelines for use of AI technology in healthcare

WHO issues guidelines for use of AI technology in healthcare

By 7 months ago

Five steps to a healthier year

The following small yet meaningful changes can have a big impact on your well-being.

By 8 months ago

Five steps to a healthier year

Study: Eye scans can detect kidney health, monitor disease progression

Experts say that the technology is capable of supporting early diagnosis, as the current screening tests cannot detect the condition unless half of the kidney is lost.

By 8 months ago

Study: Eye scans can detect kidney health, monitor disease progression

Eating by the clock has significant health benefits, study finds

Eating within a ten-hour window has been linked to increased energy, improved mood and decreased hunger.

By 8 months ago

Eating by the clock has significant health benefits, study finds

Tips for success in mindful eating

Mindful eating means being fully aware of how and what we eat. It is a component of a holistic “new start,” which includes exercise, water intake, nutrition and self-discipline.

By 8 months ago

Tips for success in mindful eating

Respiratory infections: Dissecting the world's fourth cause of death

Lower respiratory infections persist as the fourth leading cause of global deaths, according to a report by the World Health Organisation (WHO).

By 9 months ago

Respiratory infections: Dissecting the world's fourth cause of death

3 tips to keep your eyes healthy

How can you take better care of your eyes? We got a specialist to take us through a few steps.

By 9 months ago

3 tips to keep your eyes healthy

Taking care of you: Mental well-being in a constantly changing world

Personal and family stressors like illness or financial hardship always seem to follow and if individuals or family members do not find ways to cope, it can lead to long-term stress.

By 9 months ago

Taking care of you: Mental well-being in a constantly changing world

Kidney transplants: Eight common questions answered

Do you ever wonder why one would need a transplant and what might lead to the entire procedure?

By 10 months ago

Kidney transplants: Eight common questions answered

Five steps to a healthier year

The following small yet meaningful changes can have a big impact on your well-being.

By 8 months ago

Five steps to a healthier year

Study: Eye scans can detect kidney health, monitor disease progression

Experts say that the technology is capable of supporting early diagnosis, as the current screening tests cannot detect the condition unless half of the kidney is lost.

By 8 months ago

Study: Eye scans can detect kidney health, monitor disease progression

Tips for success in mindful eating

Mindful eating means being fully aware of how and what we eat. It is a component of a holistic “new start,” which includes exercise, water intake, nutrition and self-discipline.

By 8 months ago

Tips for success in mindful eating

Eating by the clock has significant health benefits, study finds

Eating within a ten-hour window has been linked to increased energy, improved mood and decreased hunger.

By 8 months ago

Eating by the clock has significant health benefits, study finds

Respiratory infections: Dissecting the world's fourth cause of death

Lower respiratory infections persist as the fourth leading cause of global deaths, according to a report by the World Health Organisation (WHO).

By 9 months ago

Respiratory infections: Dissecting the world's fourth cause of death

3 tips to keep your eyes healthy

How can you take better care of your eyes? We got a specialist to take us through a few steps.

By 9 months ago

3 tips to keep your eyes healthy

Taking care of you: Mental well-being in a constantly changing world

Personal and family stressors like illness or financial hardship always seem to follow and if individuals or family members do not find ways to cope, it can lead to long-term stress.

By 9 months ago

Taking care of you: Mental well-being in a constantly changing world

Kidney transplants: Eight common questions answered

Do you ever wonder why one would need a transplant and what might lead to the entire procedure?

By 10 months ago

Kidney transplants: Eight common questions answered

Five steps to a healthier year

The following small yet meaningful changes can have a big impact on your well-being.

By 8 months ago

Five steps to a healthier year

Study: Eye scans can detect kidney health, monitor disease progression

Experts say that the technology is capable of supporting early diagnosis, as the current screening tests cannot detect the condition unless half of the kidney is lost.

By 8 months ago

Study: Eye scans can detect kidney health, monitor disease progression

Tips for success in mindful eating

Mindful eating means being fully aware of how and what we eat. It is a component of a holistic “new start,” which includes exercise, water intake, nutrition and self-discipline.

By 8 months ago

Tips for success in mindful eating

Eating by the clock has significant health benefits, study finds

Eating within a ten-hour window has been linked to increased energy, improved mood and decreased hunger.

By 8 months ago

Eating by the clock has significant health benefits, study finds

Respiratory infections: Dissecting the world's fourth cause of death

Lower respiratory infections persist as the fourth leading cause of global deaths, according to a report by the World Health Organisation (WHO).

By 9 months ago

Respiratory infections: Dissecting the world's fourth cause of death

3 tips to keep your eyes healthy

How can you take better care of your eyes? We got a specialist to take us through a few steps.

By 9 months ago

3 tips to keep your eyes healthy

Taking care of you: Mental well-being in a constantly changing world

Personal and family stressors like illness or financial hardship always seem to follow and if individuals or family members do not find ways to cope, it can lead to long-term stress.

By 9 months ago

Taking care of you: Mental well-being in a constantly changing world

Kidney transplants: Eight common questions answered

Do you ever wonder why one would need a transplant and what might lead to the entire procedure?

By 10 months ago

Kidney transplants: Eight common questions answered

Study: Eye scans can detect kidney health, monitor disease progression

Experts say that the technology is capable of supporting early diagnosis, as the current screening tests cannot detect the condition unless half of the kidney is lost.

By Rayaan Mukhtar 8 months ago

Study: Eye scans can detect kidney health, monitor disease progression

Five steps to a healthier year

The following small yet meaningful changes can have a big impact on your well-being.

By Rayaan Mukhtar 8 months ago

Five steps to a healthier year

Tips for success in mindful eating

Mindful eating means being fully aware of how and what we eat. It is a component of a holistic "new start," which includes exercise, water intake, nutrition and self-discipline.

By Rayaan Mukhtar 8 months ago

Tips for success in mindful eating

Eating by the clock has significant health benefits, study finds

Eating within a ten-hour window has been linked to increased energy, improved mood and decreased hunger.

By Rayaan Mukhtar 8 months ago

Eating by the clock has significant health benefits, study finds

Respiratory infections: Dissecting the world's fourth cause of death

Lower respiratory infections persist as the fourth leading cause of global deaths, according to a report by the World Health Organisation (WHO).

By Rayaan Mukhtar 9 months ago

Respiratory infections: Dissecting the world's fourth cause of death

3 tips to keep your eyes healthy

How can you take better care of your eyes? We got a specialist to take us through a few steps.

By Rayaan Mukhtar 9 months ago

3 tips to keep your eyes healthy

Taking care of you: Mental well-being in a constantly changing world

Personal and family stressors like illness or financial hardship always seem to follow and if individuals or family members do not find ways to cope, it can lead to long-term stress.

By Rayaan Mukhtar 9 months ago

Taking care of you: Mental well-being in a constantly changing world

Kidney transplants: Eight common questions answered

Do you ever wonder why one would need a transplant and what might lead to the entire procedure?

By Rayaan Mukhtar 10 months ago

Kidney transplants: Eight common questions answered

Heart smart: What you need to know about heart attacks

A heart attack happens when the flow of blood that brings oxygen to a part of your heart muscle suddenly becomes blocked, according to the US US National Institutes of Health.

By Rayaan Mukhtar 10 months ago

Heart smart: What you need to know about heart attacks

Know your breasts: How to separate myth from fact

Cervical cancer and breast cancer share similarities in terms of well-developed screening programmes. Screening can detect problems years before they become cancer.

By Rayaan Mukhtar 10 months ago

Know your breasts: How to separate myth from fact

Hypertension: Silent illness affects 1 in 3

Between 1990 and 2019, the number of people with hypertension doubled from 650 million to an astounding 1.3 billion.

By Rayaan Mukhtar 10 months ago

Hypertension: Silent illness affects 1 in 3

Do you have an eating disorder?

There is a widespread misconception that eating disorders are lifestyle choices, but eating disorders are serious, biologically influenced medical illnesses.

By Rayaan Mukhtar 10 months ago

Do you have an eating disorder?

Dementia: Dispeling the myths, embracing the realities

Dementia is an umbrella term for several diseases affecting memory, other cognitive abilities and behaviour that interfere significantly with a person's ability to maintain daily living.

By Rayaan Mukhtar 11 months ago

Dementia: Dispeling the myths, embracing the realities

Understanding childhood anxiety

Dr Michael Mbiriri, a clinical psychologist, defines anxiety as "that excessive fear that something bad might happen."

By Rayaan Mukhtar 11 months ago

Understanding childhood anxiety

Why Uhuru’s term may last longer

The haggling over replacement of electoral commissioners has raised doubts about the country‘s preparedness to conduct a General Election.

By DAVID OHITO and ALEX NDEGWA 8 years ago

Why Uhuru’s term may last longer

.

Latest Stories

This is how Raila will make Ruto president again in 2027

Premium This is how Raila will make Ruto president again in 2027

Michael Ndonye

By Michael Ndonye

2 hrs ago

Nyama choma, smocha and other Kenyan street food now go global

Nyama choma, smocha and other Kenyan street food now go global

National

By Peter Muiruri

2 hrs ago

Selling Kenyan youths down the river, after mortgaging their future

Selling Kenyan youths down the river, after mortgaging their future

Peter Kimani

By Peter Kimani

2 hrs ago

Madagascar tycoon to buy Zuku parent firm Wananchi Group

Madagascar tycoon to buy Zuku parent firm Wananchi Group

Business

By Macharia Kamau

2 hrs ago

'Please forgive me': Masengeli prayers to escape prison dashed

'Please forgive me': Masengeli prayers to escape prison dashed

National

By Nancy Gitonga

2 hrs ago

Ruto plans to keep Cabinet, PSs on toes

Ruto plans to keep Cabinet, PSs on toes

National

By Brian Otieno

2 hrs ago

Controller of Budget starved of funds for keeping State in check

Controller of Budget starved of funds for keeping State in check

National

By Edwin Nyarangi

2 hrs ago

Defence PS wanted for not paying ex-soldiers Sh42m court award

Premium Defence PS wanted for not paying ex-soldiers Sh42m court award

National

By Fred Kagonye

2 hrs ago